Effervescence officially started in 1990 as a sole proprietorship with Elizabeth as the principle. Effervescence, LLC (Effervescence) was launched in January of 2004. Effervescence is a personal training and fitness education company formed to help teach people how to develop disciplined lifestyles that include regular exercise. The purpose of Effervescence is to teach the principles and techniques of exercise to maintain good stewardship of the body. This is done primarily through the promotion of the philosophy that “Fitness Begins With Correct Thinking™”.
Why Effervescence . . .
My vision is teach the world that change must first occur in the mind and then be followed by changed behavior. Fitness Begins with Correct Thinking is a transformative lifestyle philosophy that emphasizes that before you can make changes in the way your body looks, you must first change the way you think about your body.
Effervescence LLC seeks to educate, guide, direct, and advise individuals on correct thinking principles to incorporate exercise as a basic core practice in their daily lives.